Swasthi - The Wellness Blog

                                                                                                                     Practical Psychology   Practical psychology is a term used with BPM Therapy (Bio-Plasmic Modulation Therapy) for its mental health-oriented approaches. This is highly effective in wellness sector for the entire wellbeing of a person and society. The wellness is not explainable, with a single term and it is an equilibrium of lots of things connected with your life. Something is related with your physic, energy/vital force, intellect and spontaneous reactions, Mind & streams, society, friends, universal outlook, observation skill and more. An attractive individuality is a conglomeration of all these terms and its equilibrium in the life. Practical Psychology is an effort to modulate the internal life zones and its perfect interactive relations. This five zone approach is connected with 4 sheaths and its integral formulation -Individuality. Physical zone Energy /vital z

     The larges t Wellness Network         Project & Concept Developed By A S Hareesh E-mail: gm.preventia@gmail.com  +91 9739243444 1 st chapter of Global Wellness Project   Introduction:  There has been no definition of stress that everyone accepts. Therefore, it’s difficult to measure stress if there is no agreement on what the definition of stress should be. People have very different ideas with respect to their definition of stress. Probably the most common is, “physical, mental, or emotional strain or tension”. Another popular definition of stress is, “a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.” General Observations:  Stress:  Positive Or Negative Stress is not always harmful since increased stress results in increased productivity. Any definition of stress should also include good stress, or eustress. For example, winning a rac